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Jamaica Sailing Adventures

Meals
Sailing and adventuring can be,at times a high energy sport,requiring more calories.Our meals are not only delicious and healthy but are adequately portioned ,so that no one goes hungry.
Three meals a day are served including snacks and cold drinks. We like fresh fruits and vegetables and, of course, our "catch of the day".
Some examples are;
Breakfast: Omlettes, fresh fruits, cereals, coffee, tea and juice.
Lunch: Grilled Chicken, sandwiches, pasta, salads.
Dinner: Jerk chicken, fish, pasta or paella, salads
* We are not allowed to sell alcohol. However, we can serve it, so you are welcome to bring your own (BYOB).



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